5 Pregnancy Chiropractic Care Benefits You Should Know
Chiropractic care has become widely popular and accepted. This is a non-invasive treatment whereby an expert uses their hands or small special tools to apply a sudden controlled force on an area of the body. The goal is to adjust a misaligned spine, joints, muscles and bones for pain relief and other potential benefits.
For a long time, people with arthritis, accident and athletic injuries and pain or needing relaxation have considered chiropractic care. Children and seniors also get this treatment. Although chiropractic care can be useful for everyone, most pregnant women worry if it’s safe.
This article may be helpful if you doubt chiropractic care is best for you and your unborn baby. You’ll find that the treatment could provide several benefits if performed by a well-trained, experienced and reputable pregnancy chiropractor.
Here are five reasons to consider chiropractic care if you’re an expectant mother:
Pain Relief
During pregnancy, your body will undergo several physical changes to accommodate your unborn baby and prepare you for labour and delivery. It’ll also produce the hormone relaxin which loosens your joints and ligaments.
Besides, you may experience weight gain, posture alteration and a lowered centre of gravity. All these changes can lead to pelvic or spinal misalignment. As a result, you could experience pain and discomfort in various parts of your body.
Although over-the-counter medications are available, many women prefer alternative treatments for pain relief. Chiropractic care could help ease round ligament, neck, sciatica, sacroiliac, lower back and pubic symphysis pain experienced by most expectant mothers.
Pregnancy chiropractors have additional training in pre- and post-natal care. They also have special tables for expectant mothers that reduce pressure on the stomach and allow patients to easily change positions during adjustments. The professionals may also provide pillows to enhance comfort during sessions. Generally, pregnancy chiropractors will provide safe and more effective treatment.
Reduced Nausea
Nausea and vomiting are common symptoms that affect many expectant mothers. The production of human chorionic gonadotropin (HCG) and high oestrogen levels in the body may cause these.
A pregnancy chiropractor could help ease nausea and vomiting. This is by realigning the spine and enhancing the nervous system function. This way, hormonal balance improves, and the severity of nausea and vomiting reduces. Spinal adjustments might also help to improve digestive system issues like constipation and heartburn that cause nausea.
Improved Sleep
Sometimes, you may find sleeping difficult when pregnant because of pain, heartburn, nausea and other common discomforts. Insomnia can negatively affect your quality of life. It may make you feel exhausted, unable to concentrate, anxious and irritable. It might also cause complications like preeclampsia, extended and painful labour or pre-term birth. Furthermore, it could increase the chances of a C-section.
As mentioned, a pregnancy chiropractor can perform adjustments that may help ease pain, nausea and other discomforts. They might also lower the risk of a breech or C-section birth, assuring you of smooth labour and delivery. This way, you’ll be less stressed if you’re worried about a difficult birth. By reducing pain, nausea or anxiety, a pregnancy chiropractor can help you sleep well.
Proper Baby Positioning
A foetus in a breech position cannot be delivered head first. In this case, an expectant mother may have difficulty having a natural birth. They may also experience cord prolapse or require a caesarean section (C-section) delivery.
A pregnancy chiropractor can help if your unborn child is positioned improperly. They’ll use Webster and other techniques to restore pelvic balance gently and safely. This way, your baby can turn head-first by themselves. When the foetus is in the correct delivery position, there may be no need for a C-section. Instead, the expectant mother can have a natural birth with fewer complications.
Easier Birth Process
Every pregnant woman wishes for reduced labour time and an easier and less painful birth process. Regular chiropractic care could ensure this. The sessions may relieve muscle and ligament tension and make your spine, hips and pelvis properly aligned for delivery.
The treatment could also enhance your nerve health. Typically, the nerves dilate the cervix and control contractions during labour and birth. With good nerve health, an expectant mother will have less pain and reduced complications in the delivery process. Overall, they’ll likely have shorter labour time and a smooth birth.
Final Thoughts
Chiropractic care during pregnancy can benefit an expectant mother in various ways. As you’ve learnt in this article, it could help relieve pain, reduce nausea and improve sleep. It might also ensure the proper positioning of an unborn baby and help a woman have an easier birth process.
If you’d like to consider this treatment as an expectant mother, visit a reputable and well-experienced pregnancy chiropractor. They have additional training in providing pre- and post-natal chiropractic care. Also, they use special tools and techniques for pregnant women. Therefore, they’ll provide safe and effective treatment.
