Are you a sportsperson recovering from an injury and feeling like your recovery is taking long?Or do you still feel pain even after taking your prescribed medication? It might be time to visit a chiropractor.
What Sports Injuries Can Be Treated By A Chiropractor?
Contrary to popular belief that chiropractors only deal with injuries related to common, everyday aches and pains, they also specialize in treating various other damages. Some of the injuries they can treat include:
- Overuse injuries
- Golfer’s elbow
- Shin splints
- Herniated discs
- Achilles tendon injuries
- Muscle tears
- Knee and shoulder injuries
- Joint misalignments
- Tennis elbow
Chiropractors can handle both amateur and professional athletes for injury prevention and treatment. Here are a few benefits of visiting a chiropractor for sports injury rehabilitation:
1. Full Body Treatments
Chiropractors know that when one part of the body is injured, it ultimately affects the rest of the body. They are trained to give you natural and safe full-body treatments. This training means they can identify any other problems that a general physician may have failed to recognize. Their nervous and musculoskeletal system specialty enables them to give you comprehensive treatment with minimal adverse effects.
2. Enhanced Range Of Motion
Over time, athletes can experience a restricted range of motion in their careers. This limitation may be caused by an overuse injury or just regular body changes that are painless. Chiropractors use soft tissue mobilization techniques to break adhesions and scar tissues that hinder joint movement. In return, your range of motion is improved.
3. Minimized Recovery Time
Our bodies respond to illness and injuries by producing more white blood cells to fight the infection. Some injuries interfere with blood circulation making it difficult for the white blood cells to reach the injured area, thus making recovery time longer.
Chiropractic rehabilitation aids in blood flow circulation and reduces your recovery time. Most chiropractic patients recover after a few sessions. However, they may not be able to practice their sport immediately.But compared to surgical processes for sports injury, recovery after chiropractic treatment has been proven much faster.
4. Natural Pain Reduction
Pain during recovery can be caused by stiff muscles that keep pressing the adjacent subluxations or misaligned joints. Chiropractic care reduces this pain by incorporating treatment plans that trigger the body to produce endorphins. Endorphins are natural painkillers.
Natural pain reduction is done through flexion-distraction, spinal manipulation, and massage to ease any pressure on your spinal discs and nerves. If you suffer from a herniated disc, it also reduces bulging. When you choose chiropractic treatment, you significantly reduce your use of painkillers.
5. Body And Mind Relaxation
Spinal manipulation and sports massage offered by chiropractors has been proven to be muscle-relaxing agents. Most people on chiropractic treatment admit that they sleep better at night and have improved moods and mental stability.
6. Reduced Body Spasm, Tingling, And Numbness
If you experience numbness and tingling in your legs or arms, it is most likely caused by pressure on your nerves. Chiropractic therapy will assist you in getting rid of the numbness. As you recover from injury, you may sometimes feel muscle spasms which can be extremely painful. This is why it’s important to try chiropractic treatment to ease muscle spasms through ultrasound therapy and electrical stimulation.
7. Injury Prevention
An injury will always be possible if you are a sportsperson. But this is not a reason for one to not takecare to prevent any injury that might occur. A chiropractor with their whole-body approach to treatment gives them an edge in identifying any potential injury. Chiropractors can explain how repeated movements are likely affect your body and give you ideas for strengthening the weak areas around your joints, muscles, or other body parts.
8. Improved Performance
Undergoing chiropractor treatment has been proven to be a major reason athletes have improved grip strength and mobility without any surgical processes. This reason might explain why lately, many sports associations have chiropractors as part of their medical teams. When your body is perfectly aligned and you are not in any pain, it is bound to reflect in your performance on the field.
Flexibility problems may cause misalignments in your body, or you may have lesser power and strength in one side of your body. Manual adjustments from a chiropractor will help balance that and rid the body of any built-up tension.